Glutathione

L-Glutathione, or simply glutathione, is a powerful antioxidant comprised of amino acids cysteine, glycine, and glutamic acid. Glutathione has many functions. It is a vital to mitochondrial function and necessary to produce DNA. The ability to cross the blood brain barrier helps with removing toxins from the brain. It is key in supporting immune function, metabolism, tissue building and repair, and helping with certain enzyme functions. This is an antioxidant this is made in the liver and found in every cell of the human body. Glutathione is found in many foods including spinach and avocados, but is poorly absorbed by the body when consumed orally. It is supported by curcumin, selenium, vitamin C and vitamin E. As we age Glutathione levels naturally decline.